Real talk. Radical healing. Deep empowerment — straight to your inbox.
Real talk. Radical healing. Deep empowerment — straight to your inbox.
Spiritual Growth Is Messy: Shedding the Layers of Who You're Not
When most people think about spiritual growth, they imagine peace, stillness, and a graceful unfolding. A glowing aura, a calm voice, incense burning while meditating on a cushion in perfect serenity.
But if you’ve ever truly committed to your healing and spiritual journey… you know the truth:
Spiritual growth is anything but graceful. It’s messy. It’s painful. It breaks you open, so you can finally remember who you are.
🌪 The Breakdown Before the Breakthrough
Real growth isn’t about becoming something new. It’s about un-becoming everything you thought you had to be, the masks, the people-pleasing, the trauma patterns, the false identities, the survival roles.
That process? It’s uncomfortable. And often chaotic.
You may:
Feel emotionally raw or hypersensitive
Grieve the identities you clung to for years
Lose relationships that were built on your old self
Question everything you once believed
But that’s not a sign that something’s wrong.
That’s the sacred shedding.
🐍 The Shedding: Releasing What No Longer Serves
Just like a snake sheds its skin to grow, we must release old versions of ourselves. This might mean:
Letting go of perfectionism
Confronting shadow parts we’ve denied
Facing buried emotions, we tried to avoid
Saying “no” when we were taught to always say “yes”
And sometimes, healing doesn’t look “spiritual” at all.
It looks like crying on your bathroom floor.
It looks like being angry at a God you don’t understand.
It looks like sleeping too much, feeling lost, isolating yourself.
But here’s what I want you to know: those moments count. They are not detours. They are the work.
🌱 The Rebirth: Remembering Who You Are
Eventually, you begin to see glimpses of your truth beneath all the layers.
You start:
Speaking up instead of shrinking down
Choosing yourself, even when it’s hard
Connecting to something greater, a deeper inner wisdom
Loving the parts of you you used to hide
And suddenly, you realize: you didn’t grow into someone else. You came home to yourself.
That’s what spiritual growth really is.
Not the aesthetic — the awakening.
💬 Final Thoughts
If you’re in the thick of it right now, if it’s hard, if it’s ugly, if it feels like everything is falling apart — you are not broken. You’re breaking through.
Keep going. Keep shedding.
You are becoming more of who you’ve always been.
🔗 Ready to go deeper?
✨ Book a consultation call if you’re navigating your own spiritual shedding and want support. I offer events and sessions in Arizona and via telehealth!
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