Our first workshop is centered around a topic that so many women struggle with…

Breaking Unhealthy Relationship Patterns

Have you ever found yourself wondering…

-Why do I keep ending up in the same kinds of relationships?

-Why is it so difficult to walk away, even when I know something isn’t healthy?

-Why do I keep second-guessing myself, even when something doesn’t feel right?

-Why do I lose myself trying to make someone else happy?

-How do I begin creating healthier relationships, with others and with myself?

In this 90-minute workshop, we’ll explore how attachment styles, childhood experiences, self-abandonment, and people-pleasing shape the relationships we have today. Together we’ll connect the dots, reflect on our own experiences, and begin building new patterns rooted in self-awareness and self-trust.

This isn’t a lecture, and it isn’t group therapy.

It’s an interactive workshop that blends education, meaningful discussion, guided reflection, and practical tools in a warm, supportive space where you don’t have to have it all figured out.

Friday, August 1st | 7:00–8:30 PM
Glendale, AZ (address shared after registration)
Limited to 10 women
$35 to reserve your spot